What is the first thing you do when you wake up? I meant the very first thing. Well the very first thing i do and think all people should do is stretch. I dont me a puny little pull of the arms i mean full out pull it out from deap within yourself. Legs, arms, stomach, pull it all. To me this prepares me for the day, its like pulling all the sleep through my muscles. Not only this but i have to release all the energy coarsing through your body. So you have to scream a little.
Now dont think its a thungerous shreik to wake the whole neighborhood, its just a release of energy. =)
I know your sitting there shaking your head saying to yourself (or maybe even outloud) this girl is crazy. But im telling you its the greatest thing to feel when you first wake up.Try it, you'll start your day a heck of a lot better then just rolling out, and stubling to the bathroom to go pee.
Especially with naps ! :D
ReplyDeleteone of the best feelings ever is just waking up from a nice little cozy nap, stretching full out, and ahhh ! (: